Grilled Zucchini with Arugula and Parmesan

Diet: Vegan: no; Vegetarian: not assessed; Ovo-vegetarian: no; Lacto-vegetarian: not assessed; Pescatarian: not assessed; Low lactose: no; Without gluten-containing ingredients: not assessed.

Zucchini, Arugula, raw, Cheese, parmesan, grated, Bertolli Olivenoel Extra Vergine Originale 1l

€ 11,50

NutritionVitamins For trainingMinerals For trainingAllergens

	Protein	9.1 g · 16 % DV
	Carbohydrates	7.7 g · 2 % DV
	Fat	12.2 g · 13 % DV
	Fiber	2.7 g · 9 % DV

per person		% Daily Value*
Energy	178 kcal	7 %
Protein	9.1 g	16 %
Fat	12.2 g	13 %
of which saturates	3.6 g	11 %
Carbohydrate	7.7 g	2 %
of which sugars	5.0 g	8 %
Fibre	2.7 g	9 %
Salt	0.04 g	1 %
* DGE reference values, 25–51 years, Male

Training view – for educational purposes only. The following vitamin and mineral values are calculated from the raw ingredients (German Food Code, BLS) and do not account for losses during preparation (such as heating, cooking or storage). They are intended for the training of kitchen and service staff and are not intended as consumer information. Not a nutrition declaration within the meaning of the FIC Regulation (Regulation (EU) No 1169/2011).

per person		% Daily Value*
Vitamin A	138.0 µg	16 %
Vitamin B1 (Thiamine)	439.1 µg	37 %
Vitamin B2 (Riboflavin)	225.5 µg	16 %
Vitamin B3 (Niacin)	903.5 µg	6 %
Vitamin B5 (Pantothenic acid)	358.6 µg	7 %
Vitamin B6 (Pyridoxine)	272.1 µg	17 %
Vitamin B7 (Biotin)	4.0 µg	10 %
Vitamin B9 (Folate)	50.0 µg	17 %
Vitamin B12 (Cobalamin)	0.2 µg	5 %
Vitamin C	39.7 mg	36 %
Vitamin D (Calciferol)	0.1 µg	1 %
Vitamin E (Tocopherol)	2.8 mg	20 %
Vitamin K (Phylloquinone)	59.5 µg	85 %
* Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation.
* DGE reference values, 25–51 years, Male

Reference values for 4 of 4 ingredients (sources: BLS (internal), BLS 4.0 (reference), USDA).

per person		% Daily Value*
Sodium (mineral fraction)	284.8 mg	19 %
Potassium	491.8 mg	12 %
Calcium	226.0 mg	23 %
Magnesium	55.3 mg	16 %
Phosphorus	167.8 mg	24 %
Iron	2.6 mg	26 %
Zinc	1.3 mg	9 %
Copper	119.2 µg	10 %
Manganese	357.1 µg	10 %
Iodine	4.0 µg	2 %
* Calculated from raw ingredients (BLS), excluding preparation losses – training value, not a nutrition declaration under the FIC Regulation.
* DGE reference values, 25–51 years, Male

Reference values for 4 of 4 ingredients (sources: BLS (internal), BLS 4.0 (reference), USDA).

🥛Milk

ℹNutritional and allergen information are approximate values. More information